Sperrin Harriers Roundup

Parkrun Roundup
The Harriers were once again involved in several of the Parkruns in the province and Kevin ventured a little further by completing the 5K in Halifax.

MUSA
Stephen McCrudden 20.31
Jason O’Neill 21.44
Stephen Black 22.38
Martin Kolbohm 24.23
Gillian Dunseath 26.49
Paula McMenemy 26.49
Barry O’Neill 28.26

Omagh
Paul McLaughlin 20.13

Portrush
Matthew Trouton 23.40
Tanya Quinn 25.19

Derrynoid
Damien Atkinson 24.19
Tim Johnston 27.28

Dungannon
Martin Donaghy 26.36
Catherine Farley 27.43.

Halifax
Kevin Heenan 27.53.

Tri The Lough Triathlon, Omagh

A big well done to club member Kieran McHugh who completed the Tri The Lough Triathlon last Saturday. He completed the course in a commendable time of 1.36.25.

Lurig Challenge Run 2023

Well done to Michael McCrory who participated in the Lurig Challenge Run, a challenging off road race with breathtaking views of Cushendall.
Michael McCrory 56:51

Monaghan 5 mile and 10 mile Run
Congratulations to the Sperrin Harriers who ran in the Monaghan 5 Mile and 10 Mile Races. There were new PBs for Andy, David and Wendy despite the hilly course and warm conditions!

5 Mile
Andrew Linton 38.25 PB
David Stewart. 42.44 PB
Andrea Linton. 42.49

10 Mile Race
Paul McLaughlin 1.05.28
Brian Bradley. 1.12.11
Richard Fox. 1.19.32
Wendy McClean. 1:42.28 PB

Rock the Lake and Lough Races
The final race of last weekend was at the Rock the Lake and Lough race at Craigavon Lakes. We had runners participating in the 5k and Half Marathon events. There were some excellent times but particular congratulations should go to Damian Kelly who was the first O50 over the line in the 5K race. Results are below.

Half Marathon
Declan Morrison 1:3235
Gavin O’Hagan 1:39:27
Jane Thom 1:58:44

5k
Damian Kelly 21:35 1st Over 50
Paula Glasgow 23:19
Dearbhla Glackin 24:20
Rebecca Morrison 36.02

A very busy weekend for the Sperrin Harriers but it is fantastic to see such high levels of participation in a range of disciplines. Well done to all involved.